Losing Weight over 400 Pounds ? Read John's Success Story

 John Towers began a strict diet and exercise plan in January last year after reaching a bulging 400 pounds  and being warned he was at risk of developing diabetes. Before his transformation, the customer care assistant would spent around $ 6,000-a-year gorging on takeaways and hiding stashes of chocolate and crisps in his car. But after sticking to Keto - a new regime of healthy cooking at home, John looks like a completely new man and cuts a trim figure at half his former size.

 Using a  Keto Diet  plan, the 22-year-old from Ashford, Kent, cut out fatty foods, piles of snacks and alcohol to reach his target of 220 pounds. He lost total 180 pounds in a year

John said : I had previously tried every diet including Slimming World, Weight Watchers, low carb and high-fat, but nothing seemed to work until i stumbled across Custom Keto Diet."
But it has also left him with a physical legacy which he is struggling to shift - rolls of loose skin which exercise and diet alone will not tighten, and the prospect of a $26,000 bill to get rid of them. John posted photos of his new body on his social media, showing all the excess skin that shedding so many pounds has left behind.